Self-management Workshops / Bipolarity

Relief

Relief offers workshops that all take the same approach, self-management, to learning to live with anxiety, depression or bipolar.

Self-management Workshops / Bipolarity

The workshops include exercises and scenarios to help you adopt behaviors to reduce your symptoms, identify warning signs and prevent relapses.

Visit the website

Categories

  • Help/support Groups And Workshops

Clientele Served

  • Youth
  • Adults
  • Elders

Territories

  • CIUSSS Centre-Ouest-de-L'Île-de-Montréal

Languages

  • French
  • English
  • Other

Multimedia content

Was this resource/service useful to you?
YesNo
Questions   Comments Questions   Comments Questions   Comments Questions   Comments Questions   Comments Questions   Comments 
 
Share your questions and comments about this resource/service