Self-management Workshops / Depression

Relief

Relief offers workshops that all take the same approach, self-management, to learning to live with anxiety, depression or bipolar.

Self-management Workshops / Depression

Thanks to these workshops, you will be able to improve your quality of life by getting to know yourself and what you are experiencing, assessing your health and your options, choosing what you believe is best for you, and taking concrete action to make changes in your daily behaviours.

Visit the website

Categories

  • Help/support Groups And Workshops

Clientele Served

  • Adults

Territories

  • CIUSSS Centre-Ouest-de-L'Île-de-Montréal

Languages

  • French
  • English
  • Other

Multimedia content

Was this resource/service useful to you?
YesNo
Questions   Comments Questions   Comments Questions   Comments Questions   Comments Questions   Comments Questions   Comments 
 
Share your questions and comments about this resource/service