Self-management Workshops / Depression

Relief

Relief offers workshops that all take the same approach, self-management, to learning to live with anxiety, depression or bipolar.

Self-management Workshops / Depression

The goal of the workshops is for you to come away with hands-on tools and strategies that can help you regain power over your mental health in your everyday life.

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Categories

  • Help/support Groups And Workshops

Clientele Served

  • Youth
  • Adults
  • Elders

Territories

  • CIUSSS Centre-Ouest-de-L'Île-de-Montréal

Languages

  • French
  • English
  • Other

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