Relief
Relief offers workshops that all take the same approach, self-management, to learning to live with anxiety, depression or bipolar.
Self-management Workshops / Depression
The goal of the workshops is for you to come away with hands-on tools and strategies that can help you regain power over your mental health in your everyday life.
Categories
- Help/support Groups And Workshops
Clientele Served
- Youth
- Adults
- Elders
Territories
- CIUSSS Centre-Ouest-de-L'Île-de-Montréal
Languages
- French
- English
- Other
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